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Chris Hoy cycle training pushed me to ‘absolute limits’

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Chris Hoy cycle training pushed me to ‘absolute limits’


grey placeholderSir Chris Hoy Sir Chris Hoy takes a selfie smiling at the camera with Paddy McGuinness on his bike in the background strugglingSir Chris Hoy

BBC presenter Paddy McGuinness will start his ultra-endurance challenge later

TV presenter Paddy McGuinness has said Sir Chris Hoy pushed him to his “absolute limits” when they trained together ahead of his ultra-endurance cycling challenge for BBC Children in Need.

McGuinness, 51, is set to ride nearly 300 miles (483km) when he sets off from Wrexham in Wales later, before aiming to arrive at the finish line on Friday in Glasgow, Scotland.

“Chris Hoy has been absolutely, as you can imagine with someone like him, outstanding, first class, brilliant with his advice,” McGuinness said.

“When I go on a bike ride with Chris, I really know about it, because he pushes me to my absolute limits,” he added.

grey placeholderGetty Images Sir Chris Hoy, a man with short hair and a black t-shirt, stands in front of a wooden velodrome track with the Olympic rings on it. He is smiling and is holding up his hands, one of which is holding a batonGetty Images

Paddy McGuinness said Sir Chris Hoy had been “brilliant with his advice”

McGuinness, who hosts a Sunday morning show on BBC Radio 2, will cycle through three nations and eight counties on a modified Raleigh Chopper bike.

The Bolton-native said he was motivated to take on the challenge by the people he had met who benefitted from projects funded by BBC Children in Need.

“When you meet these people… that’s what spurs you on, and when you see the work that’s being done in and around it, and again, when you’re out and about, just people stopping me,” he said.

Sir Chris, 48, announced last month he had been diagnosed with terminal prostate cancer.

The Olympic gold medallist told BBC Breakfast the news of his diagnosis came “completely out the blue”, adding it had been the “toughest year of our lives so far by some stretch”.

grey placeholderSarah Jeynes/BBC Paddy McGuinness stands holding a yellow bike which is balanced on one wheel and a yellow Pudsey bear mascot. Paddy is wearing yellow bear ears and a yellow t-shirt. He is standing in front of a bright orange backdrop and there is a sign that says "BBC Radio 2"Sarah Jeynes/BBC

McGuinness is cycling from Wrexham to Glasgow in the ultra-endurance challenge for BBC Children in Need

He said chemotherapy had been “one of the biggest challenges I’ve ever faced and gone through”.

But Sir Chris added he had tried to focus on the positives and see it as “a good thing, we’re here to try and to start punching back”.

This year’s televised Children in Need appeal will take place on Friday, the day McGuinness hopes to complete his cycling challenge, at 19:00 GMT on BBC One.



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MotoGP 2012: Who to watch in Moto2 and Moto3

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MotoGP 2012: Who to watch in Moto2 and Moto3


It says a lot about the Spaniard that while still on an extended recovery from the vision problems sustained in a crash in October, he was already being touted as the favourite for the title this year.

At the last official test in Jerez, Marquez posted a top-five time on each of the three days to dispel any suspicion that the former 125cc champion might start the season off the pace.

It is as clear now as it was at the end of last year: Marquez is the man to beat in 2012.

For British rider Redding, a 2011 season without a podium, after a promising display in his debut year, was little short of a disaster but renewed confidence this year should see a revitalised performance from the 19-year-old.

One of the tallest riders in Moto2 at just over 6ft – and still growing – Redding needs to get on a bigger bike and soon, and has the extra incentive of knowing that he is in the shop window for a 2013 MotoGP ride.

Fellow Briton Smith is in the very special circumstance of starting the Moto2 season with his future in MotoGP already guaranteed.

But although the pressure of finding a 2013 ride will be off, that of justifying his MotoGP one will be on.

The good news for Brits is that Smith and Redding provided us with some great fairing-to-fairing battles towards the end of last year and that rivalry will no doubt spill over into 2012.

There are three Brits in total in Moto2 this year as Gino Rea makes his debut in the class, coming over from World SuperSport to join the championship-winning Gresini team.

Gino will find it a tough year in Moto2, where every tenth off the lead can drop you four or five places, but he has already shown himself to be resilient and up for the challenge.

Replacing the 125cc category, Moto3 heralds a new era in grand prix racing as the world championship says goodbye to two-strokes forever.

If Marquez is the one to beat in Moto2 then his compatriot Maverick Vinales could be the one with that mantle in Moto3 after a stunning debut in 125s last year.

The 17-year-old took four wins and a further five podiums on his way to the highest points tally ever for a rookie, and his performances in testing have down nothing to play the hype down.



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In satire Rumours, diplomatic communiques collide with the end times

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A stellar cast play leaders of G7 countries facing an existential crisis in Rumours, a smart film about communication, diplomatic nonsense and not coping, says Simon Ings



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Market vendor describes fatal knife attack

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Market vendor describes fatal knife attack


grey placeholderBBC Adam Kadirzadah in a green hoodie and black gilet. He has dark hair and a beard and moustache. BBC

Adam Kadirzadah told BBC London how a man with a big knife attacked his customers

A market vendor has described the moment his customers were stabbed in front of him, one of them fatally.

Adam Kadirzadah, who sells fruit in East Street in Walworth, south London, told BBC London how a man approached shoppers from behind.

“It was a nice morning, there were a lot of customers in the market, it was a busy time,” Mr Kadirzadah said. “The guy was shouting out with a big knife… It was really shocking, I couldn’t sleep all night. It was really bad.”

One man was killed in Sunday morning’s attack, while a man and a woman were taken to hospital. Their condition is unknown. A man, believed to be in his 60s, was arrested at the scene.

This article contains detail that some may find distressing.

grey placeholderPA Media Forensic officers at the scene in East Street, WalworthPA Media

Mr Kadirzadah said his customers were shopping for fruit when the attack happened

“We had a few customers at my stall, they were buying the fruit for the family,” Mr Kadirzadah told BBC London.

He said some people ran away when they saw the man with the knife, adding: “The two customers we had at the front of my stall, they couldn’t see it.

“The customer was picking up a lemon and he [the attacker] was stab-stab-stabbing. He stabbed from the back.”

Mr Kadirzadah said two of the victims fell to the ground, and the man with the knife fled.

“As soon as he left my stall, a lot of people were running after him to not let him go until the police came,” he said.

“Luckily, the police came quick or it could have been more than 20 or 30 people.”

grey placeholderPolice tape across East Street. Buildings on either side of the road. Market debris to the sides.

The stabbing happened in East Street in Walworth on Sunday morning

Cdr Peter Stevens of the Met Police said his thoughts and sincere sympathies were with the family of the man who was killed and the people who were injured.

He said officers were working hard to establish exactly what happened, adding that nobody else was being sought in relation to the attack.

Police tape continued to surround the market area on Monday, with debris scattered across the road.



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UK chief of defence staff calls on government to spend more on military

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UK chief of defence staff calls on government to spend more on military


Watch: Admiral Sir Tony Radakin said the Russian people were paying an “extraordinary price” for Putin’s invasion of Ukraine

The UK chief of defence staff Sir Tony Radakin has said the government should provide more money for defence.

Speaking to BBC One’s Sunday with Laura Kuenssberg programme, he said his call would not be a “surprise” and that the person in his job would “always want more more for defence”.

Appearing on the same programme, Treasury minister Darren Jones said the government wanted to increase defence spending from 2.3% to 2.5% of the national income.

However, he did not say when the target would be reached or whether it would be met before the next election, which could be held in 2029, at the latest.

Jones said the government would not commit to a deadline until it had completed its strategic defence review.

The review – led by former Labour minister and Nato head George Robertson – is examining the current state of the armed forces, the threats the UK faces and the capabilities needed to address them. It is due to be completed in the spring.

Jones warned that increasing defence spending would mean “trade offs” with other areas of public spending.

A Whitehall source told the BBC it is a question of “when, not if” the government reaches the 2.5% target. They also said the election of Donald Trump as the next US president had “focused minds” on the need to increase military spending.

Trump has repeatedly urged European countries to increase defence spending and said he would let aggressors such as Russia do “whatever the hell it wants” to those that don’t.

Dame Priti Patel – who was appointed the Conservative’s shadow foreign secretary earlier this week – said the government should be aiming to meet the 2.5% target by 2030.

Asked if her party would accept cuts elsewhere in order to meet 2.5%, Dame Priti argued there were “efficiencies” that could be made as well as changes around the “performance of the civil service”.

She added that the government “could have done more in that Budget to put the pathway forward for 2.5% of GDP on defence”.

She said the increase was “essential” adding: “We are living in very insecure times geopolitically, and we do need to step up.”

Sir Tony said it was “crucial” for the government to “balance the ambition of the nation and the prime minister against the resources to match that ambition”.

He also said the Army needed “longer-term stability” and “clarity” around spending.

Russia’s invasion of Ukraine has intensified calls for a boost to the UK’s defence budget.

Assessing the conflict, Sir Tony said Russia had suffered its worst month for casualties since the start of the war in 2022.

He said Russia’s forces suffered an average of about 1,500 dead and injured “every single day” in October.

Russia does not disclose the number of its war dead, but Western defence officials have said October’s death toll was the heaviest so far.

Sir Tony said the Russian people were paying an “extraordinary price” for Putin’s invasion.

“Russia is about to suffer 700,000 people killed or wounded – the enormous pain and suffering that the Russian nation is having to bear because of Putin’s ambition,” said Sir Tony.

He said the losses were “for tiny increments of land”.

“There is no doubt that Russia is making tactical, territorial gains and that is putting pressure on Ukraine,” he said.

But he added that Russia is spending more than 40% of its public expenditure on defence and security, which he said was “an enormous drain” on the country.

While allies of the US’s president-elect Donald Trump insist that Ukrainian President Volodymyr Zelensky may have to cede territory to bring the conflict to an end, Sir Tony insisted that Western allies would be resolute for “as long as it takes”.

“That’s the message President Putin has to absorb and the reassurance for President Zelensky,” he told the programme.



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